Rooted in Strength: Balancing life and farm stress

Producer Cynthia Beck, a suicide intervention responder in rural Saskatchewan, says reducing stress can start with simply taking a moment to stop what you’re doing and appreciate the legacy you’re building for yourself and your family.


  • Farming is often a year-round job
  • It’s easy to let the momentum get to you
  • Work-life balance helps remind us why we chose this life
  • Stop and look around at what you created
Tags: Health & Wellness